Resources
Your tool box for improvement
You must read this! – books
This is tricky time, some of The Stuff (symptoms) you might have heard from a friend or a family, however each of us will have a different experience, it is worth to read those to understand what is happening and why, what might be the impact and what can you do to minimise this impact.
Beauty tips!
This make-up you used to wear does not work, neither does your moisturisers or eye cream, the face skin is just not the same! Here are some tips on beauty, I came across and found useful.
Mental health!
You are not going crazy, it is difficult, but see if you can
Exercise
Welcome to a world of limitless possibilities, where the journey is as exhilarating as the destination, and where every moment is an opportunity to make your mark on the canvas of existence. The only limit is the extent of your imagination.
Diet
Just thing you might want to consider.
They say garbage in garbage out, I have learned over the last few months how important it is to eat well, and give some time and consideration to out diet.
perimenochaos.com 